Why is my child measured for BMI?
The Pennsylvania Department of Health requires Body Mass Index (BMI) screenings for students in Pennsylvania schools as part of the annual school health growth screening program.
Why is my child’s BMI important?
Too little or too much body fat could be a potential problem because it can lead to illness and other serious health-related problems. BMI is not a perfect method to tell if a child is the correct height and weight for his/her age. Your child's family physician can make suggestions and further advise you on a corrective course of action, should it be necessary.
What is done with this information?
After a student’s BMI is calculated, you will be notified. This information is kept confidential. No one else has access to this information, unless you decide to share it.
My child’s BMI is high. Now what?
BMI is just one piece of the puzzle. It is not the whole picture. A child who is very muscular, like an athlete, may have a higher weight and BMI, but not a lot of body fat.
That is why you need to share this information with your family physician. Unlike adults, children should NOT go on a diet unless it is recommended and monitored by a doctor.
Eating healthier and exercising more, can lower a child’s BMI to a healthy level now, and help prevent weight-related health problems as he/she gets older.
Here are some recommendations:
- Eat breakfast every day.
- Eat together as a family.
- Eat more fruits and vegetables.
- Watch the snacks – make healthy choices.
- Limit time watching television, using a computer, or playing video games.
- Get moving by doing some type of physical activity at least 60 minutes a day.
- Fully participate in Physical Education classes and recess at school.
Where can I find out more information?
The Center for Disease Control and Prevention has more information and tools to calculate Body Mass Index @
http://www.cdc.gov/healthyweight/assessing/bmi/index.html
*** This information is an educational aid. It is not intended to replace medical advice for individuals. All questions and concerns should be directed to your family physician or pediatrician, or the school health services office.
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